Archive for September, 2009

I try and pull inspiration for recipes and cooking techniques from all different sources. I watch my fair share of Food Network, subscribe to a ton of magazines, own quite a few cook books and frequent some cooking boards online. Those are the places that I probably get most of my inspiration from. Although those are all wonderful resources, I am always looking for something new to change things up a bit. I recently started visiting Tastespotting and Food Gawker, and they have become wonderful resources. Not only do you get to look at beautiful food photography, but all of those photos are linked to great recipes and ideas. I love these sites too because there is such a variety of information.

During one of my recent visits I saw a photo of delicious looking cake slices. They looked yummy enough for me to click and see where they led to. The photo took me to an adorable blog called My Baking Addiction, which is put out by Jamie. Not only did I find a fabulous sounding recipe, but I also found a wonderful new site for sweet treats! After reading over the recipe and seeing that I had two sad looking bananas hanging in my kitchen, I knew I had to make this for the Labor Day get together we would be attending.

Oh, and did I mention that this cake is topped with cream cheese icing?? This little recipe was just winning my heart over more and more by the minute. And win my heart over it did! Not only my heart, but the hearts of just about everyone who tried it. My uncle, who never eats desserts, came over and took three pieces on a plate to hide away for himself for later. Thank goodness I made the last minute decision to cut the larger pieces I made in half in order to create more, haha.

I should also mention that this is a very easy, fuss free recipe. How could you go wrong with an amazingly delicious cake that that doesn’t take a whole lot of effort? I suggest you go out and make this as soon as possible!

Banana Bars with Vanilla Cream Cheese Icing

adapted from My Baking Addiction, originally seen on allrecipes.com

Cake:
1/2 cup butter, softened
1 1/2 cups white sugar
2 eggs
1 cup plain Greek yogurt (I actually mixed a little plain with a bit of vanilla flavored that I had on hand)
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1 cup mashed ripe bananas (about 2 large bananas)

Icing:
2 (8) ounce package cream cheese, softened (I used 1/3 less fat)
1 stick unsalted butter, softened
1 1/2 lbs. confectioners’ sugar ( adjust sugar for desired thickness and sweetness)
2 teaspoons vanilla extract

Preheat oven to 350 degrees F. Grease a 9×13 inch pan.

In a large bowl, cream together the butter and sugar until smooth. Beat in the eggs, one at a time, then stir in the yogurt and vanilla.

Combine the flour, baking soda, salt and cinnamon; stir into the batter. Finally, mix in the mashed banana. Spread evenly into the prepared pan.

Bake for 25-30 minutes in the preheated oven, until a toothpick inserted into the center comes out clean. Allow bars to cool completely before frosting with the cream cheese icing.

In the bowl of your mixer fitted with the paddle attachment, mix cream cheese and butter until smooth. Gradually add in the confectioners’ sugar and mix until smooth and creamy. Stir in vanilla extract. Spread on cooled cake.  Refrigerate until ready to serve.

*This recipe creates a large amount of icing.  You could probably get away with making half of the recipe to ice this cake.  Although, there is nothing wrong with having leftover cream cheese icing hanging out in your refrigerator!

I subscribe to quite a few cooking magazines, as I am always looking for new ideas and forms of inspiration. One of my favorites is Cooking Light. I know some people out there don’t like the magazine as much as they used to and I do admit I was getting a little tired of it myself while reading the past few issues. Well, I received my September issue a week or two ago and I was surprised to see that they have given the magazine somewhat of a face lift. I have to say, I am really liking it. The last few issues prior to this one seemed to be lacking in the recipe and food department. I really hope they keep up this new format because it has so much information on ingredients, nutrition and a huge variety of recipes.

Okay, so why did I give that shout out to Cooking Light? No, I am not getting paid to endorse the magazine. Like I mentioned, this issue had a great variety of recipes. So, of course I made one. I love one pot dishes, so anytime I come across a great one pot dish, I am all over it. This particular recipe was for a Creole Shrimp and Sausage Stew. This dish was really tasty and will be perfect for the cool days to come. Well, the cool days to come for my friends to the north. I most likely won’t be seeing a cool day at least until December or January. This recipe is also a great base recipe for switching things up. You can pretty much use it to clean out your refrigerator if you have some veggies to use up. You can also make it as spicy or tame as you like; I used the spicy Rotel and it gave it quite a kick.  We ate it over brown rice and it made for the perfect meal.

Creole Shrimp and Sausage Stew

Adapted from Cooking Light

2 teaspoons olive oil
1 cup green bell pepper, chopped
1/2 cup onion, chopped
1/4 cup celery, chopped
1/4 cup carrots, chopped
1 cup thinly sliced turkey or chicken sausage (about 6 ounces)
2 cloves of garlic, minced
3/4 cup fat-free, less-sodium chicken broth
1 (10-ounce) can diced tomatoes and green chiles, undrained (such as Rotel)
8 ounces peeled and deveined medium shrimp
1 (15-ounce) can of white beans, rinsed and drained
2 tablespoons chopped fresh parsley

Heat a large saucepan over medium-high heat. Add oil to pan; swirl to coat. Add bell pepper, onion, carrot and celery to pan; saute on medium-high heat about 5 minutes. Add garlic and sausage to the pan; sauté 3 minutes or until the veggies are tender, stirring occasionally. Add broth and tomatoes; bring to a boil. Stir in shrimp and beans; cover, reduce heat, and simmer 6 minutes or until shrimp are done. Sprinkle with parsley.

Yields 4 servings

Approximate Nutrition Facts (according to Spark Recipe)
Serving size: about 1 cup
Calories: 298.2
Total Fat: 6.3 g
Saturated Fat: 1.7 g
Polyunsaturated Fat: 0.9 g
Monounsaturated Fat: 2.1 g
Cholesterol: 117.1 mg
Sodium: 863.8 mg
Carbohydrates: 32.2 g
Dietary Fiber: 6.9 g
Protein: 27.2 g

One thing I have learned since I started cooking and baking is that in many cases, the recipes that are the most impressive in looks are sometimes the simplest to make. Although this recipe has been shared on many a food blog and cooking board, I almost don’t want to out it to my family and friends because of the simplicity. These little guys can be made so many different ways, and are so pleasing to the eye, but they couldn’t be any easier to make.

I originally found this recipe on Katie’s blog, Good Things Catered. By the way, she is a domestic goddess and you should check out her blog if you haven’t already. She made them into these cute little flower pops that she actually used as centerpieces. Since I was making these as part of a gift, I wanted to go in a different direction with them. I decided to go for more of a truffle look. In my experience of making these, I have also found that they can be difficult in the dipping process. Instead of dipping this batch, I decided to use wax paper, place a dollop of chocolate on the paper, place the cake ball down on the circle of chocolate and then, using a spoon, pouring the chocolate over the top of the ball. After placing them in the refrigerator to cool and harden, you can peel the truffles right off of the wax paper. The result, a pretty little truffle with an interesting look.

These are so tasty and you can make them to please just about anyone’s palette. So, I send you off now to be creative and create your own little masterpiece of a truffle. Of course feel free to use the recipe verbatim too!

Chocolate Almond Cake Truffles

adapted from Good Things Catered, originally from Bakerella

1 box of yellow cake mix (or any recipe or flavor you choose)
1 can of chocolate frosting (or flavor of your choice)
1/2 tsp. almond extract
1 bag of dark chocolate morsels
crushed almonds for sprinkling on top

Prepare a 9×13 baking pan and bake your cake according to directions and let cool completely.

Slightly crumble your baked and cooled cake into a large mixer bowl, add the frosting and almond extract, stir to combine completely.

Take small amounts of cake mixture and roll into 1-inch balls, placing onto a parchment or wax paper lined baking sheet.

When all cake balls are rolled, place baking sheet into fridge overnight (this will form a crust around the edges and make the cake mixture much easier to work with)

In a double boiler, heat the chocolate morsels until they are completely melted and smooth.

Line a backing sheet with parchment or wax paper. For each truffle place a small dollop of the melted chocolate on the paper, place the cake ball on top of the chocolate and then spoon more chocolate over the top of the ball so it drizzles down the sides. Sprinkle crushed almonds over the top. Continue this process with each cake ball.

When finished, place the pan in the refrigerator until the the chocolate is completely cooled and set. You can then remove them from the paper and serve.

Who doesn’t love a great bagel?? The more important and often debated question is, what makes a great bagel? Some prefer the large, bread like bagels. Others, like my husband, prefer a bagel that has a nice crispness on the outside with a soft interior. This type is usually considered more of a NY style bagel. While I will take any bagel I can get my carbaholic fingers on, my husband on the other hand is a bagel snob. He is from NY and his uncle has been running his own bagel shops for years. Need I say more?

Well, I had been wanting to take a stab at homemade bagels for a while. I did a pretty good job with the Challah bread last year, so it was time to take on a new challenge. Of course I was really hoping to make a bagel my other half would be proud of. After looking over a number of recipes and knowing my reputation was on the line with my husband, I decided to go with the source that usually never disappoints, Cook’s Illustrated.

So the verdict? The bagel snob gave me a thumbs up!! Woo-hoo. He was actually down right impressed. He never expected to come downstairs and see bagels that looked as if I bought them from the local bagel shop. Of course my bagels don’t compare to those you will find in good old NYC, but I think I made the hubby proud.

Plain Bagels

Courtesy of Cook’s Illustrated

4 cups (22 ounces) high-gluten flour (I used bread flour)
2 tsp. salt
1 tbs. barley malt syrup (I used honey)
1 1/2 tsp. instant yeast
1 1/4 cups water (at 80 degrees)
Cornmeal for dusting the baking sheet (I used flour)

Mix the flour, salt, and honey (or barley malt) in the bowl of a stand mixer fitted with the dough hook. Add the yeast and water; mix at the lowest speed until the dough looks scrappy, like shreds just beginning to come together, about 4 minutes. increase the speed to medium-low; continue mixing until the dough is cohesive, smooth, and stiff, 8 to 10 minutes.

Turn the dough onto a work surface; divide it into 8 portions, about 4 ounces each. Roll the pieces into smooth balls and cover with a towel or plastic wrap to rest for 5 minutes.

Form each dough ball into a rope 11 inches long by rolling it under your outstretched palms (I found that dampening my hands made it easier to roll out). Do not taper the ends of the rope. Shape the rope into a circle, overlapping the ends of the rope about 1 1/2 inches. Pinch the overlapped area firmly together, dampening it slightly if the ends won’t stick. Place the ring of dough around your hand at the base of your fingers and, with the overlap under your palm, roll the dough ring several times, applying firm pressure to seal the seam. The dough ring should be roughly the same thickness all the way around. Dust a large baking sheet with cornmeal (or flour), place the dough rings on the sheet, cover lightly with plastic wrap, and refrigerate overnight ( 12 to 18 hours).

About 20 minutes before baking, remove the dough rings from the refrigerator. Adjust an oven rack to the middle position and heat the oven to 450 degrees. Pour the water into a large stockpot to a depth of 3 inches and bring the water to a rapid boil.

Working 4 at a time (or however many will fit in your pot), drop the dough rings into the boiling water, stirring and submerging them with a Chinese skimmer or slotted spoon, until very slightly puffed, 30 to 35 seconds (I let mine go for about a minute). Remove the dough rings from the water and transfer them to a wire rack, bottom-side down, to drain.

Transfer the boiled rings rough-side down to a baking sheet lined with parchment paper. Bake until deep golden brown and crisp, about 14 minutes. Use tongs to transfer to a wire rack to cool. Serve warm or at room temperature.

If you want to add toppings to your bagels, as I did, dunk the dough rings into your choice toppings while they are still wet and sticky (after you have removed them from the boiling water and allowed for draining).

Tips:
*I found that using my oven on convection helped make the bagels brown more evenly.

*I found that I preferred how they baked on parchment paper rather than on my silicone mats.

*This is more of an FYI, but these bagels also tend to hold a lot of moisture, so if you have leftovers and store them in a plastic bag they will most likely get a little moist from condensation. The second time I made these I even tried letting them sit out for quite a while before storing them and they still drew out condensation. It’s not the end of the world though.

*This recipe does give your mixer quite a workout, so keep an eye on it and make sure it doesn’t overheat.

Yields 8 bagels

Approximate Nutrition Facts (according to sparkrecipe.com)
Serving Size: 1 bagel
Calories: 234.6
Total Fat: 0.1 g
Cholesterol: 0 mg
Sodium: 582.6 mg
Carbohydrates: 47 g
Dietary Fiber: 2.5 g
Protein: 8.9 g

You know how we all have a few meals that we grew up on and will always stick in our memory? This was one of those meals and it was a favorite of mine. My mom made it, my Nana made it, etc. The only thing that seems kind of funny to me now as an adult and as someone who is always looking through recipes, is that my family always called it goulash. Looking at the photo you will see that this is definitely not the goulash you will find on the menu somewhere. Even though that is the case, it will always be “goulash” to me, so please excuse my inaccurate naming of the dish.

I must also confess that this isn’t the exact dish I grew up on. Again, now that I am an adult and try to be very conscious of my food choices I decided to put my own twist on the dish to make it a bit more well rounded. The version that I grew up on was simply pasta, ground meat, onion and homemade tomato sauce. I decided to make it a bit healthier by using ground turkey, whole wheat pasta and adding veggies to the mix. In the end you have a nice comforting meal that you don’t have to feel guilty about.

Nana’s “Goulash”

Olive Oil
1 small to medium zucchini, chopped
1 small to medium yellow squash, chopped
1 medium onion, diced
2 cloves of garlic, minced
1 1/2 tsp. Italian seasoning
8 oz. ground turkey (I used 93/7)
1 tsp. garlic powder
1 tsp. paprika
crushed red pepper to taste
salt and pepper
2 cups of your favorite marinara sauce
4 oz. whole wheat elbows or rotini

Bring a pot of water to boil. Add pasta and cook according to time listed on the box.

Heat a pan on the stove and spray with olive oil. Add the zucchini, squash and onions. Saute for a couple of minutes and then add garlic and Italian seasoning. Continue cooking on medium heat.

Heat another pan and add the ground turkey. Add garlic powder, paprika, crushed red pepper and salt & pepper to taste. Continue on medium heat until cooked through.

When the veggies reach your desired tenderness, add the cooked ground turkey, marinara sauce and the drained pasta. Simmer to let flavors combine, about 5 minutes.

Yields 2 large servings

Approximate Nutrition Facts (according to sparkrecipe.com)

Calories: 453.4
Total Fat: 12.8 g
Cholesterol: 80 mg
Sodium: 149.6 mg
Carbohydrates: 63.3 g
Dietary Fiber: 11.5 g
Protein: 33.3 g

*Please note that the nutrition facts can vary greatly based on the type of sauce, meat and pasta that is used as well as the amount of salt added to the dish.  These facts were based on the 93/7 ground turkey, homemade san marzano sauce and Ronzoni Healthy Harvest Rotini.

September has landed, which starts to bring on the thoughts of fall. Unfortunately, living in south Florida I am not lucky enough to have that hint of crispness in the air like my friends in the north. I must say that I am still thrilled that fall is upon us because it is my favorite time of the year. The thought of fall and winter just gives me the warm fuzzies inside.  It must be the northerner in me, even though I’m a native to Florida (my roots are from the north though).

The only problem with the coming of fall is my love/hate relationship with the food. I love to cook heartier comfort foods during this time of year, BUT I also miss the fruits and veggies of summer. I will admit that I am lucky to live in Florida though because the passing of the brutal summer temperatures will bring in our fresh local produce, which our northern friends are saying farewell to. Unfortunately our local winter produce doesn’t include the fresh berries of the summer though. Oh how I love fresh summer berries. I know that I can resort to the frozen variety, but it doesn’t come close the fresh ones. After my last couple of visits to the grocery store I have realized that the end of the berries has come for this year. With that said, I leave you with one last glimpse of fresh summer fruit and what has become one of my favorite breakfast choices.

In case you are interested for next season, my nutritious breakfast treat consists of:

Honey Oat Kashi Waffle
Fresh Strawberries
Fresh Blueberries
Fresh Raspberries
A drizzle of Crystal’s Own Maine Wild Blueberry Honey