Oh how I love a great pasta salad. My mom always makes pasta salad in the summer; it is an old standby in our household. Her version is delicious, but it could probably add up on the waistline a bit. It isn’t that bad, but she does love to put chunks of cheese in it and lots of dressing. So over the years I have made my own versions of pasta salad and usually try to make them on the lighter side. I find it to be very subjective and I love that about it. You can make a million different versions and adapt it to practically anyone’s diet restrictions.
With summer in the air; yes I do realize it is only April but in south Florida we don’t really have a spring. So with summer in the air I decided to make a good old pasta salad for Greg and I. As some may know, I have really been trying to take some weight off, tone up and get Greg and I back on a more healthful and balanced diet. So I made this pasta salad with whole-wheat pasta and I went light on the pasta and heavy on the veggies.
As I mentioned earlier, I think pasta salad is very subjective so I have decided not to post an exact recipe. I figured this entry could serve more as inspiration than as a definite idea. So please, add what you like….have fun with it! I don’t think I’ve ever made a pasta salad the same way twice.
This past time I used the whole-wheat pasta, broccoli florets, zucchini, carrot, red onion, black olives, pimento, homemade Italian dressing and Italian seasoning. It was light, satisfying and deliciously summer.